My group sessions provide a supportive community where participants can share
experiences, learn from each other, and grow together. These workshops focus on building
resilience, and confidence, and overcoming self-sabotage through collaborative activities and
discussions.
Key Areas of Focus:
● Healing from Trauma: Share and heal from trauma in a group setting.
● Building Confidence: Engage in collective exercises to boost self-assurance.
● Overcoming Self-Sabotage: Develop shared strategies to overcome self-sabotaging
behaviors.